Quotes
A few of the ideas I come back to again and again, in sessions and in my own life.
"Behavior is communication. Our job is to get curious about the message."
"You don't have to earn a place in your own life."
"Repair matters more than perfection. Children learn safety from the coming back together."
"Not everyone gets a seat at the table of your heart, and that is a healthy boundary, not a failure."
"Your thoughts are evidence to examine, not verdicts to accept."
Dr. Jillian Burkley, DSW, LICSW